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Did you know that sleep apnea impacts 100,000,000 people world-wide with 5.4 million of that total being in Canada? Sleep apnea is such a prevalent disorder that I, Eddie the Yeti, am trying to de-stigmatize. We spend 1/3 of our life sleeping so why not make the most of it! Keep reading to find out some facts about sleep apnea and how it can affect your day-to-day life. View Post -
Eddie the Yeti here again, back with some tips to help you get a better night’s sleep! If you have sleep apnea, you know how precious a good night’s sleep can be, but even people without sleep disordered breathing can benefit from focusing on their sleep routine. Below are my top tips to ensure ... View Post -
Do you have a CPAP Machine but aren’t sure how to clean it properly? Don’t fret, Eddie the Yeti is here to help! Regularly cleaning your CPAP machine, mask and supplies is essential to stop the spread of bacteria. Excessive dirt and oil accumulation may affect your mask’s seal quality and it coul... View Post
